Tips & Ideas for Personal Change

Gritty Path is a personal development website for people who are serious about changing themselves and accepting full responsibility for their lives.

If you:

  • want to feel better, be happier, reduce stress and anxiety, have more energy and joy in life;
  • believe you can change your life by changing your self – but don’t know where or how to start (how do you even begin to change yourself?);
  • you’re overwhelmed by the gurus and teachers touting their unique and quick-fix methods;
  • struggle with developing a consistent practice – building a daily habit or ritual – to meditate, breathe deeply, calm down and relax, spend time in nature, imagine and visualise your ideal self.

You have come to the right place. I will write about what has helped and worked for me, based on my own experience, so that your journey is easier, lighter and filled with more fun and joy.