It is easy to get lost in a forest by only looking down under our feet – careful, there is a root sticking out of the ground, don’t step into the puddle, don’t trip over that tree-stump.
It’s the same story with feeling stuck in life.
Being stuck means dreading getting up in the morning to relive the same day all over again. Work that slowly drains us of energy and leaves us depleted. When the highlight of the day is eating a large meal with a glass of wine and watching TV in the evening. When we have to physically exhaust ourselves for hours in gym just to numb our feelings.
That’s stuck. And it’s a mindset.