My First Post

lets see what we’ve got here! Okay. Some more longer text. Not really.

Why Are There So Many Kinds of Meditations and Which One is Best for Me?

One of the first subjects we run into on our personal development/spiritual paths is meditation. Simple enough. Until we find out that there are all kinds of meditations and everyone has an opinion about which is the best one.

What is Meditation and Why Should We Care

The first times I heard about meditation I thought it was mystic and mysterious. Something only highly trained monks could do.